This four session course, consisting of 8 hours of training is the introduction to the application of striking to self-defense situations, continuations of psychology of lethal response, and ?hands-on? striking application to our combative techniques. This course will open up the range of response options to your self-defense armamentarium. You will learn how to generate power in your strikes and defend against an attacker who is attempting to strike you. You will also continue to develop fitness and flexibility to help you be more effective in your response striking options.
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